FIT4MOM helps women find their "Strength IN Motherhood" by providing fitness classes and support for moms in every stage of motherhood.
FIT4MOM meets on the upper level of Montgomery Mall, in the Tara Thai hallway, for warm-up. The easiest way to find us is to park on the upper level of the garage between Nordstrom and Sears and enter the mall at Entrance 7. You'll find us there! *Entrance 7 is the entrance located between California Pizza Kitchen and Forever 21.
Join FIT4MOM for Stroller Strides® - The signature program is a total fitness program that moms can do with their babies. It includes power walking or running, with intervals of body toning using exercise tubes and the stroller.