Join us for a 45‑minute immersive Sound Bath experience designed to help you fortify from within. Using crystal singing bowls the session surrounds you in sustained sound vibrations that gently guide the body into a restorative state. As the tones resonate through the space, your nervous system begins to slow, your breath steadies and physical tension softens. Sound operates through frequency. When exposed to steady, harmonious tones, the body naturally begins to match that steadiness. The result? A shift from scattered to supported. From overstimulated to anchored. You’ll leave feeling grounded, strengthened and internally aligned, protected not by force, but by balance.
Location: Feel the Frequency Workshop Zone, level 1
Date: Saturday 28th March
Time: 17:00
Length of workshop: 45 minutes