About the event
It's time to start to really tune into your body, listen to hunger cues and understand what foods will nourish you in the moment. Join us for an exclusive 60-minute workshop where we bridge the gap between holistic nutrition and snacking with purpose.
Lottie will break down the ingredients that stabilise your mood, sharpen your brain, and support your skin's natural glow. Get hands-on and create your own Superfood Stuffed Dates using Aroma-Zone's organic Marine Collagen, Almond Protein, Lucuma, and Creatine and learn why what you eat at 4 pm matters for how you feel at 8 pm.
FIND US IN Westfield London