Westfield
Summer
Festival
wednesdays, 2, 9, 16, 23 and 30 July, from 6:00 to 7:00 p.m.
Joga Flow
Flow yoga is a dynamic style where movement is linked with breath. Smooth transitions between poses resemble a dance. This practice strengthens the body, improves flexibility and focus, and has a relaxing effect, acting as a form of active meditation.
wednesdays, 2, 9, 16, 23 and 30 July, from 6:00 to 7:00 p.m.
Joga Flow
Flow yoga is a dynamic style where movement is linked with breath. Smooth transitions between poses resemble a dance. This practice strengthens the body, improves flexibility and focus, and has a relaxing effect, acting as a form of active meditation.
