Every Friday from September 8th through October 6th, enjoy a morning of wellness and self-care presented by Kaiser Permanente and hosted by local fitness expert, Erin Salvetti.
Each week Erin will teach a dynamic mix of yoga, body weight strength movements and cardio intervals working the mind, body and soul in a fun and challenging way that's great for all levels.
Special event perks include:
- Weekly giveaways from Kaiser Permanent for class participants:
- 9/8: Tote Bag
- 9/15: Resistance Band
- 9/22: Yoga Block
- 9/26: Exercise Towel
- 10/6: Water Bottle
- Welcome message from a Kaiser Physician
- 9/15: Amanda Mitchell, MD, Pediatrics
- 9/22: Amanda Mitchell, MD, Pediatrics
- A unique class routine each week to keep things fresh
- Great for all skill levels
- Attendance to all 5 classes is encouraged
What to bring:
- Water bottle
- Yoga Mat
- Optional light coverup/sweater
- E-ticket for entrance
- Your friends :)
Class is free but registration is required to participate. The class is located in Center Court near the JCPenney entrance.
| Day | Date | Hours |
|---|---|---|
| Friday | 06 Oct | 9:00 AM - 10:00 AM |
