Wellness Wednesdays

from July 20 to October 26
Find out more!

On Wednesdays through October enjoy free family-friendly health, wellness, and fitness programming at the World Trade Center. Also enjoy complimentary healthy snacks and freshly pressed juices from Gansevoort Liberty Market before after your class.

Karma Kids Yoga

Come Play Yoga! Join Shari from Karma Kids Yoga every third Wednesday from May through October from 4:00pm to 5:00pm at North Oculus Plaza for free, family yoga fun. The class focuses on stretching, bending, twisting, dancing, and singing with practice partner and acroyoga poses, ending with relaxation time and calm vibes. Please bring your own yoga mat or blanket.

  • Dates: July 20, August 17, September 21, & October 19
  • Time: 4:00pm to 5:00pm 
  • Ages: Recommended 4+ 
  • To pre-register for the class on eventbrite, click here.

Sputnik Yoga

Sputnik Yoga offer a variety of free yoga and meditation classes to make wellness and mindfulness more accessible to all. Classes will be on select Wednesdays from 5:30pm to 6:30pm, featuring Sputnik Flow, Dance Yoga, Open Hearts & Minds PRIDE Practice, HIIT and Flow, Seated & Moving Meditation, and Prenatal Yoga. Please bring your own yoga mat or blanket. 

  • Dates: June 8, June 22, June 29, July 6, July 13, July 27, August 3, August 10, August 24, August 31, September 14, September 28, October 5, October 12, October 26
  • Time: 5:30pm to 6:30pm
  • Ages: All levels
  • To pre-register for the class on eventbrite, click here.

DayDateHours
Wednesday24 Aug5:30 PM - 6:30 PM
Wednesday31 Aug5:30 PM - 6:30 PM
Wednesday07 Sep5:30 PM - 6:30 PM
Wednesday14 Sep5:30 PM - 6:30 PM
Wednesday21 Sep5:30 PM - 6:30 PM
Wednesday28 Sep5:30 PM - 6:30 PM
Wednesday05 Oct5:30 PM - 6:30 PM
Wednesday12 Oct5:30 PM - 6:30 PM
Wednesday19 Oct5:30 PM - 6:30 PM
Wednesday26 Oct5:30 PM - 6:30 PM