FIT4MOM is the nation's leading provider of fitness programs for MOMS dedicated to the Strength In Motherhood! Stroller Strides classes allow women to have the opportunity to get a functional, total-body conditioning workout for moms with their kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining littles ones with songs, activities and fun! Each instructor is skilled to meet you where you are mentally and physically. You'll leave class feeling connected, successful and energized. This class is all about self care in a supportive and encouraging environment.
FIT4MOM hosts classes at Westfield Trumbull on Monday, Wednesday, Friday and Saturday from 9:00am - 10:00am.
Meet on the upper level in Target Court.
First class is always FREE!
Enroll via the link above.