About

The YMCA is excited to bring CrossFit small group classes that use high intensity training techniques to Sarasota!

FEATURES:

  • CrossFit
  • Small Group Training
  • HIIT
  • Functional Movement Screens
  • Climbing Ropes 
  • 2 Rigs
  • KettleBells
  • Dumbells
  • Rowers
  • Ski Ergs
  • Air Assault Bikes
  • Box Jumps