CT Moms Get Fit is a community of moms and stroller aged children who come together to work out and have fun. All classes start and end with a proper body warm up and cool down and incorporate cardio and strength training for all core muscle groups. Instructors offer modifications to meet the needs of each individual, as well as advanced exercises for those who want to take their workout to the next level. CT Moms Get Fit is a sisterhood of women who work out, get together for play dates and moms night out, and provide a support system for all stages of life! WORK OUT, PLAY TOGETHER, HAVE FUN, GET FIT!
Current session at Westfield Meriden: Tuesdays 9-10 AM (1/10-2/21). For more information on the class and schedule visit the link above.