Orangetheory Fitness offers the only heart-rate monitored group personal training concept scientifically planned to stimulate metabolism and increase energy. Our unique high-intensity interval training is broken into cardiovascular and strength-training blocks, designed to keep your heart rate in the “Orange Zone” for a targeted length of time, to create maximum calorie burn during and after the workout.
- Sunday · From 7:00 AM to 1:00 PM
- Monday · From 5:30 AM to 9:00 PM
- Tuesday · From 5:30 AM to 9:00 PM
- Wednesday · From 5:30 AM to 9:00 PM
- Thursday · From 5:30 AM to 9:00 PM
- Friday · From 5:30 AM to 8:00 PM
- Saturday · From 7:00 AM to 1:00 PM