Fresh Start: Healthy Eats to Kick Off the New Year

As the new year begins, many of us are looking for ways to reset, recharge, and refocus—especially when it comes to health and wellness. Whether you're embracing a plant-based lifestyle, trying out Veganuary, or simply aiming to eat cleaner, Montgomery Mall offers a variety of delicious healthy options to support your goals.

Here’s your guide to energizing, nutrient-packed meals that make healthy eating easy and enjoyable—right in the heart of the mall.

 

🥗 The Cheesecake Factory – Vegan Cobb Salad

Start your health journey with a satisfying salad that doesn’t skimp on flavor. The Vegan Cobb Salad at The Cheesecake Factory is a colorful mix of greens, roasted veggies, grains, and seeds—all tossed in a light vinaigrette. It’s hearty enough for lunch or dinner and packed with fiber, protein, and antioxidants.

 

🌱 Seoul Spice – Herbivore Bowl

For a bold, Korean-inspired bowl that’s both gluten-free and vegan, head to Seoul Spice. Their Herbivore Bowl features braised tofu, ginger-carrot sauce, kimchi, kale slaw, and avocado over rice. It’s a vibrant, gut-friendly option that’s perfect for a post-holiday detox.

 

🥤 Jamba Juice – Smoothies & Superfood Bowls

Need a quick boost between errands or workouts? Jamba Juice offers customizable smoothies and bowls made with whole fruits and plant-based ingredients. Try the Vanilla Blue Sky Bowl or a protein-packed smoothie with almond milk and chia seeds to stay energized and satisfied.

 

🍜 Kapow Buddy – Thai Street Bowls

Kapow Buddy brings Thai street food to the mall with build-your-own bowls that include vegetarian and halal options. Their Excited Eggplant and Tofu Teriyaki are flavorful, nutrient-rich choices that can be customized with grains, greens, and sauces to suit your wellness goals.

 

🥙 CAVA – Mediterranean Bowls

CAVA is a go-to for clean eating with Mediterranean flair. Build a bowl with greens, grains, hummus, falafel, and roasted veggies. Their ingredients are clearly labeled, making it easy to stick to vegan or vegetarian choices while enjoying bold flavors and balanced nutrition.

 

 New Year, New Nourishment

Westfield Montgomery makes it easy to stick to your health resolutions without sacrificing flavor or convenience. Whether you're grabbing a smoothie, sitting down for a nourishing bowl, or exploring new plant-based favorites, these options help you start the year feeling energized and inspired.