Beyond Yoga x Ivy Gales: Rise with Ivy: All-levels Yoga

Rise, flow, and breathe. Join Ivy for an all-levels yoga class that links breath to movement, building strength and creating space to slow down. Expect grounding sequences, intentional breathwork, and a closing that leaves you feeling steady and refreshed. Beginners and seasoned yogis are welcome, and modifications will be offered throughout. Bring a mat, water, and an open mind.