PREVENTION DAY AT GALERIA WILEŃSKA

October 3 | 11:00 AM – 4:00 PM

A day full of movement, music, practical tips, and health-focused sessions lies ahead. Check out what we've prepared! 👇

Main Stage Level +1 (near Magia D’Italia):

FREE EXAMINATIONS & CONSULTATIONS (11:00 AM – 2:00 PM)

Level 0 (next to Starbucks)

Dietitian – body composition analysis, healthy eating principles

Breast self-examination instruction

Issuance of EHIC cards (European Health Insurance Card)

Information on health prevention and healthy lifestyle promotion

Information on spa and sanatorium treatment options and rules

Information on preventive programs funded by the NFZ (National Health Fund)

Nordic Walking

Detailed program:

11:00–11:15 | GRAND WELCOME

We kick off with a welcome to our guests, an overview of the event schedule, and an invitation to join in the fun.

11:15–11:50 | MUSIC FOR A GREAT START! 💃

An interactive dance session to get everyone moving – regardless of age or dance skills.

11:50–12:00 | A MOMENT FOR PARTICIPANTS

A short break to prepare for the next attractions and stage activities.

12:00 | MEMORY TRAINING 🧠

A presentation and practical exercises supporting memory and concentration.

12:15 | PERFORMANCE BY THE RABBAN BAND 🎶

A musical dose of energy and good fun.

12:30 | JOINT TRAINING – HAND AND ARM EXERCISES

Simple and safe exercises you can easily do every day.

12:50 | INTERACTIVE DANCE 💃🕺

Because movement means health, energy, and joy!

13:10 | MEMORY TRAINING – PART TWO 🧠

Another session of exercises and games to keep your mind sharp.

13:25 | SAFETY BUREAU / POLICE 👮

A session dedicated to safety and crime prevention.

13:45 | PERFORMANCE BY THE CZEREMSZYNA BAND 🎵

A unique encounter with music and culture.

14:00 | JOINT TRAINING – PART TWO

Another set of simple hand and arm exercises – active and safe.

14:20 | MEETING WITH A BRAFITTER / AMAZONKI BREAST CANCER SUPPORT GROUP 💗

A discussion on breast cancer prevention, body awareness, and the importance of properly fitted lingerie.

14:00–16:00 | GRAND FINALE – DANCE PARTY! 🎉

📍 Parking Level +1

To wrap things up, we invite you to hit the dance floor with music provided by DJ Wika & DJ Skorp! 💃🕺

📍 Galeria Wileńska

📅 October 3

⏰ 11:00 AM – 4:00 PM

Join us and spend this day actively, musically, and in great company!