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Baby Boot Camp
Baby Boot Camp is now being offered at Westfield Capital!
Available in over 150 cities nationwide, Baby Boot Camp offers a unique 75-minute workout designed specifically to help new moms get back into shape after having a baby. The format combines strength-training exercises with cardiovascular drills.
This boot camp-style formula increases strength and tones muscles while boosting energy levels and increasing cardiovascular endurance. Most classes are held outdoors, and moms bring their babies in strollers or joggers as an integral part of the workout.
Now that winter is here, Baby Boot Camp has moved indoors at Westfield Capital. Being able to bring their babies to class eliminates the stress and expense of finding childcare. Class sizes are small, giving moms individualized attention akin to personal training at a fraction of the cost.
Classes are Monday, Wednesday and Friday at 9:00a.m.. We meet outside the movie theater. You can call Erin at (210) 364-2129 or go to www.babybootcamp.com to request your first class free and for more info on class schedules and prices.
Bring your baby. Get fit. Baby Boot Camp.
Contact Info:
Erin Mann (owner/instructor)
(210) 364-2129
Erin.mann@babybootcamp.com
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